How To: Healthy Posture For Hairstylists

As a hairstylist, how many times have you experienced pain in your arms, back and neck? I reckon several times! Because you are on your feet all day, your posture causes discomfort, pain and even lost income.

The importance of maintaining a healthy posture for hairstylists cannot be neglected. To explain more about it, you’ll see Aaron Parnell from Reposturing Dynamics talk about how to stay healthy and keep yourself fit as a hairstylist.

Aaron demonstrates five ways to circulate your blood throughout your body to ensure your body doesn’t become rigid which often causes pain.

If you like this video, please share it with your hairstylist friends so they too can learn how to stay fit while working in the salon for long hours.

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Author: admin


  1. alexisxstetic on November 29, 2018 at 7:20 pm

    My hands feel better already!

  2. LuisaLole on November 29, 2018 at 7:57 pm


  3. salu880 on November 29, 2018 at 8:02 pm

    Gonna try these thanks!

  4. Raquel Parrilla on November 29, 2018 at 8:06 pm

    this was so helpful! thanks for posting

  5. benemanoo on November 29, 2018 at 8:07 pm

    Literally you saved my life, and my back feels so much better now.
    Thank you!!!!

  6. ApostropheKay on November 29, 2018 at 8:11 pm

    Thank you! Thank you! Thank you! ^_^

  7. natasha pierre on November 29, 2018 at 8:15 pm

    wow i feel so better already…